Vallia is an experienced yogini who studied Ashtanga Vinyasa yoga under several distinguished teachers including Nancy Gilgoff, a direct student of Sri K. Pattabhi Jois, and received trainings from Manju Jois, Lino Miele, and Jodi Blumstein. After traveling to India, Sri Lanka and Nepal, she expanded her teaching style to include Tantra Yoga, Yin Yoga, Hatha and a deeper understanding of the Chakra systems. Vallia’s classes will ground you in the ancient wisdom of the Vedic traditions where you will be immersed in a clear and concise instruction that will bring you into a more full and grounded practice.

Amy Lohr