You have caught me deeply in love Yoga. My awareness of Yoga has been there since 1994 thanks to Dhalsim from Street Fighter II, in 2004 I took my first Yoga class and it was NOT love at first sight. Fast forward to 2012 I found a teacher and a tribe who helped it all make sense and changed my perceptions. I practiced incessantly on my own until 2015 when I started teaching. I really love to bridge the gaps and help people find practices they love. It's about leveraging your experiences to work for you. I was an athlete my whole life including 4 years of collegiate basketball. After college I went deep into the study of movement arts and healing modalities. I like learning and practicing because I LOVE teaching and sharing.

- Namaste

Amy Lohr